Courses

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Junior NBA | Session 1

5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.

Central Iowa Fall Softball League

This league is designed to be a relaxed, competitive, fun league for all teams.

8U-14U

Junior NBA | Session 2

5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.

Xtreme Beach Coed 6's (Summer)

Gather your squad of 6, this league is 6 on 6 beach volleyball fun

Indoor Flag Football

We are excited to announce our second season of the D1 Apex Academy indoor flag football league!

Competitive Baseball League

Competitive league for youth tournament teams in Central Iowa area ages 7u-14u.

7u-14u

Spring

3v3 Basketball Session 1 - June

3v3 Basketball League for boys and girls grades 3-8

Grades 3-8

6 weeks

Second Season Baseball League

The season after spring season designed for player and coach in mind.

7u-14u

Summer

Central Iowa HitTrax League | Winter

Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.

9u-18u

Basketball League

Credibly evisculate top-line synergy rather than resource

41 People

48 Hour

Fall Baseball League

Created for the players who love the game and didn't quite get enough in the summer.

7u-14u

Fall

Iowa Rush

Iowa Rush Soccer Club is committed to providing an unrivaled soccer experience for players of all abilities and age levels.

5U-8U

Central Iowa HitTrax - Fastpitch League | Winter

Softball league while using HitTrax to play the games

6 Weeks

Central Iowa Basketball League - Season 2

Competitive and Rec basketball league for boys and girls grades 1st-8th.

Boys and Girls grades 1-8

Central Iowa Softball League

Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.

Apex Air 7 on 7 Football

Apex Air is designed as a complete off-season program for football skills and in game knowledge.

14U-18U

Premier Baseball League

Premier league brings competitive high school ball to your area!

14u-18u

Spring

Competitive Baseball League North

Competitive league for youth tournament teams in Northern Iowa Area ages 7u-14u.

7U-14U

Iowa Sticks Coach Pitch

The Sticks have designed this program to be different than the average run of the mill coach pitch experience.

Age 5-6

8 weeks

Winter Indoor Soccer League

10 game Indoor Soccer League for U10 - High School Boys & Girls.

U10, U12, U14, High School Boys & Girls

4v4 Volleyball League

An opportunity for players to enhance their teamwork, court coverage, and apply their skills along with their teammates.

Grades 6-9 as of fall 2024

Iowa Sticks T-Ball

The Iowa Sticks coaching staff will give instruction on fundamental skills while also teaching the rules of the game.

Age 3-5

8 weeks

Central Iowa Basketball League - Season 1

Competitive and Rec basketball league for boys and girls grades 1st-8th.

Boys and Girls grades 1-8

Central Iowa HitTrax League| Fall

Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.

10U-18u

Central Iowa HitTrax - Fastpitch League | Fall

Softball league while using HitTrax to play the games

6 Weeks

Spring Basketball

We currently do not offer any spring basketball opportunities.

3v3 Basketball Session 2 - July/August

3v3 Basketball League for boys and girls grades 3-8

Grades 3-8

6 weeks

Open Baseball League

The Open Baseball League of West Des Moines is a recreational baseball league for ages 5U - 15U.

5u-15u

Spring

Xtreme Beach Coed 4's (Summer)

Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.

Prep Baseball Spring League

The Prep Baseball Iowa Spring League is designed to allow players in the state the opportunity to compete against top competition.

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