Courses
Lorem ipsum dolor sit amet, consetetur sadipscing
Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.
The Sticks have designed this program to be different than the average run of the mill coach pitch experience.
Age 5-6
8 weeks
3v3 Basketball League for boys and girls grades 3-8
Grades 3-8
6 weeks
Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.
10U-18u
3v3 Basketball League for boys and girls grades 3-8
Grades 3-8
6 weeks
Competitive league for youth tournament teams in Central Iowa area ages 7u-14u.
7u-14u
Spring
Youth players looking to compete weekly with their partners.
Competitive league for youth tournament teams in Northern Iowa Area ages 7u-14u.
7U-14U
The CIVL is a great new volleyball league for 4th-8th graders looking to compete locally and weekly.
Grades 4-8
7 weeks
Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.
5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.
Gather your squad of 6, this league is 6 on 6 beach volleyball fun
Adults 18+
Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.
5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.
Iowa's newest indoor soccer league. Games will be played at Sportsplex West.
U8, U10, U12, U14, High School and Adult
Softball league while using HitTrax to play the games
6 Weeks
Grab a Co-ed team and come join the new Wednesday night league.
18+
10 weeks
Gather your squad of 6, this league is 6 on 6 beach volleyball fun
The season after spring season designed for player and coach in mind.
7u-14u
Summer
Created for the players who love the game and didn't quite get enough in the summer.
7u-14u
Fall
Softball league while using HitTrax to play the games
6 Weeks
Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.
Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.
We are excited to announce our second season of the D1 Apex Academy indoor flag football league!
The Open Baseball League of West Des Moines is a recreational baseball league for ages 5U - 15U.
5u-15u
Spring
Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.
9u-18u
The FAST FEET League is an exciting fast paced indoor game of 5 v 5 including goal keepers.
The very popular PowerPlex Jr. Volleyball League is now NEW and IMPROVED.
2nd-7th grade
Apr-May & Aug-Sep
Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.
The Iowa Sticks coaching staff will give instruction on fundamental skills while also teaching the rules of the game.
Age 3-5
8 weeks
Premier league brings competitive high school ball to your area!
14u-18u
Spring
Apex Air is designed as a complete off-season program for football skills and in game knowledge.
14U-18U