Courses
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The CIVL is a great new volleyball league for 4th-8th graders looking to compete locally and weekly.
4th-8th grade
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8 weeks
The Sticks have designed this program to be different than the average run of the mill coach pitch experience.
5-6 y/o
8 weeks
Premier league brings competitive high school ball to your area!
14u-18u
Spring
Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.
The season after spring season designed for player and coach in mind.
7u-14u
Summer
Softball league while using HitTrax to play the games
6 Weeks
The Sticks coaching staff will give instruction on fundamental skills while also teaching the rules of the game
3-5 y/o
8 weeks
3v3 Basketball League for boys and girls grades 3rd - 8th
3rd - 8th grade
8 weeks
Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.
9u-18u
Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.
Iowa's newest indoor soccer league. Games will be played at SportsPlex West and RecPlex.
U8, U10, U12, U14, High School and Adult
Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.
Sun, Mon, or Thurs.
8 weeks
Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.
Sun, Mon, or Thurs.
8 weeks
Created for the players who love the game and didn't quite get enough in the summer.
7u-14u
Fall
Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.
9u-18u
Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.
Competitive league for youth tournament teams ages 7-14.
7u-14u
Spring
Doubles league for Coed, Men's and Women's
Fridays
16 weeks
Youth players looking to compete weekly with their partners.
8 weeks
The Open Baseball League of West Des Moines is a recreational baseball league for ages 5U - 15U.
5u-15u
Spring
Grab a Co-ed team and come join the new Wednesday night league.
18+
10 weeks
Softball league while using HitTrax to play the games
6 Weeks
Gather your squad of 6, this league is 6 on 6 beach volleyball fun
Adults 18+
8 weeks
The very popular PowerPlex Jr. Volleyball League is now NEW and IMPROVED.
2nd-7th grade
Apr-May & Aug-Sep
Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.
Sun, Mon, or Thurs.
8 weeks
5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.
Gather your squad of 6, this league is 6 on 6 beach volleyball fun
Adults 18+
8 weeks
Gather your squad of 6, this league is 6 on 6 beach volleyball fun
Sundays or Wednesdays
8 weeks
Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.
Doubles league for Coed, Men's and Women's
Fridays
16 weeks
Doubles league for Coed, Men's and Women's
Fridays
16 weeks
