Courses

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Indoor Flag Football

We are excited to announce our second season of the D1 Apex Academy indoor flag football league!

Junior NBA

5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.

Central Iowa HitTrax League| Fall

Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.

10U-18u

Basketball League

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41 People

48 Hour

Iowa Sticks T-Ball

The Iowa Sticks coaching staff will give instruction on fundamental skills while also teaching the rules of the game.

Age 3-5

8 weeks

Iowa Rush

Iowa Rush Soccer Club is committed to providing an unrivaled soccer experience for players of all abilities and age levels.

5U-8U

Open Baseball League

The Open Baseball League of West Des Moines is a recreational baseball league for ages 5U - 15U.

5u-15u

Spring

Basketball Season 2

Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.

Second Season Baseball League

The season after spring season designed for player and coach in mind.

7u-14u

Summer

Competitive Baseball League

Competitive league for youth tournament teams in Central Iowa area ages 7u-14u.

7u-14u

Spring

Apex Air 7 on 7 Football

Apex Air is designed as a complete off-season program for football skills and in game knowledge.

14U-18U

Central Iowa HitTrax - Fastpitch League | Fall

Softball league while using HitTrax to play the games

6 Weeks

4v4 Volleyball League

An opportunity for players to enhance their teamwork, court coverage, and apply their skills along with their teammates.

Grades 6-9 as of fall 2024

Xtreme Beach Coed 6's (Summer)

Gather your squad of 6, this league is 6 on 6 beach volleyball fun

Basketball Season 1

Our basketball league is designed to provide youth in grades 1 through 8 the opportunity to play basketball.

Premier Baseball League

Premier league brings competitive high school ball to your area!

14u-18u

Spring

Spring Basketball

We currently do not offer any spring basketball opportunities.

Prep Baseball Spring League

The Prep Baseball Iowa Spring League is designed to allow players in the state the opportunity to compete against top competition.

Central Iowa HitTrax League | Winter

Central Iowa HitTrax League allows players to stay sharp in the off season by using the latest technology.

9u-18u

3v3 Basketball Session 2 - July/August

3v3 Basketball League for boys and girls grades 3-8

Grades 3-8

6 weeks

Competitive Baseball League North

Competitive league for youth tournament teams in Northern Iowa Area ages 7u-14u.

7U-14U

Fall Baseball League

Created for the players who love the game and didn't quite get enough in the summer.

7u-14u

Fall

Central Iowa Softball League

Youth fastpitch league is designed to be a relaxed, competitive fun league with some flexibility.

Central Iowa HitTrax - Fastpitch League | Winter

Softball league while using HitTrax to play the games

6 Weeks

3v3 Basketball Session 1 - June

3v3 Basketball League for boys and girls grades 3-8

Grades 3-8

6 weeks

3v3 Basketball at SportsIowa

This league is designed for players to get lots of game-situation play.

Grade 3-8

Central Iowa Fall Softball League

This league is designed to be a relaxed, competitive, fun league for all teams.

8U-14U

Xtreme Beach Coed 4's (Summer)

Gather your squad of 4, this league is full of sandy cheeks and lots of drinks.

Iowa Sticks Coach Pitch

The Sticks have designed this program to be different than the average run of the mill coach pitch experience.

Age 5-6

8 weeks

Junior NBA | Session 2

5 on 5 basketball league. Consists of six instructional games per division (no practices) with a maximum of 10 players per team.

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